Ingredients

113.4g ground turkey

3 tbsp Walden Farms Thick and Spicy Barbecue Sauce

1/2 tsp garlic powder

1/2 tsp onion powder

1 slice low fat cheese

1 slice onion

1 slice hamburger bun

1 tbsp Walden Farm Ketchup

Method

Combine the first five ingredients. Form a burger. Grill until cooked through (4-5 minutes per side). Tip with cheese, onion and Walden Farms Ketchup.

**Makes 1 burger.